If you have any questions or suggestions, don’t hesitate to get in touch. Please be aware though, that I am not a therapist and therefore can’t give individual advice.
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Disclaimer
The material on this website is for informational purposes only.
As each individual situation is unique, you should use proper discretion before undertaking the diet, exercises, and techniques described on this website. The author disclaims responsibility for any adverse effects that may result from the use or application of the information contained on this website.