Posts Tagged: "health"

on in Body

After I started to build a strong core (Developing Core Strength) and building up my energy systems (Stamina Like A Sex God), it’s now time to focus on building muscles. I don’t know if it’s the same for you but when I think of a Sex God I have a picture of a muscular guy...

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on in Body

In my last post, The 8-5-3 Formular To Boost Your Health, I started to establish the physical foundation that I now want to complete with the aspect of nutrition. Nutrition is one of the most important aspects when it  comes to being healthy and looking fit but it can be a very confusing field. It’s...

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