on in Body

After I started to build a strong core (Developing Core Strength) and building up my energy systems (Stamina Like A Sex God), it’s now time to focus on building muscles. I don’t know if it’s the same for you but when I think of a Sex God I have a picture of a muscular guy...

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on in Body

Continuing my journey to the Sex Olymp, I taking a closer look at another important aspect about becoming a Sex God and that is physical endurance or stamina. Here I am not talking specifically about sexual stamina, this of course I believe is one of the pillars of a Sex God as well, but I...

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on in Body

After I looked into the foundations of nutrition in my post How to Eat Like a Sex God, it’s time to get to the second important aspect of great health, which, as pointed out several times already, for me is the foundation to become a Sex God, and that is exercise. But before I’ll start...

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on in Sexuality

After I relapsed three weeks ago, as described in my blog post Becoming a Sex God is Like Becoming Spiderman, I started a new phase of 8 weeks (56 days) divided into two parts. Dividing it into two parts has to do with my exercising routines. The first four weeks I’ll do core training followed...

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on in Body

In my last post, The 8-5-3 Formular To Boost Your Health, I started to establish the physical foundation that I now want to complete with the aspect of nutrition. Nutrition is one of the most important aspects when it  comes to being healthy and looking fit but it can be a very confusing field. It’s...

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